If you've noticed that you seem to be developing more allergies, sensitivities to more items (food or environmental), perfumes, smoke, cleaners, or other things within your life, you probably are not keeping a clean internal house--Your colon, your kidneys, your lymph nodes, your liver, your respiratory system probably need a cleaning or at least detoxification.
No detoxing for you? Why not? You wash your clothes, clean your car, your fridge, your stove, the attic, and you invest money in upkeep and decorating of these things, but how much attention are you paying to your body at the cellular level?
Recently I developed a rash behind my ears. Then the skin started flaking off. Then they cracked and bled. I tried everything I could think of. I eliminated foods that were known for causing problems. I lathered, I medicated, I watched it get worse and spread.
Then I got smart, and consulted a self-help resource (written by a dietitian), 'Why Do I Feel This Way?' The advice was to increase my filtered water and my Omega-3's and add a couple of other supplements to my diet. I did and within 24 hours my ears were almost healed.
I have a list of products/techniques that can help whatever might be ailing you: Chlorine-Free Filtered Water -- cleanses kidneys, bowels, keeps our skin supple An Air Filter -- removes impurities from our air ProBiotics --increases those healthy flora within the bowels A Natural interferon booster --Builds your Immunity Protein --Rebuild your body at the cellular level Vitamin C --essential for all healthy body parts Alfalfa --a nutrient-rich food with MANY health properties (cleansing acid from your body) B-Complex --reduce stress & aids digestion A digestive enzyme can reduce heartburn A Liver Detox --protects the liver, regenerates liver cells Garlic --nature's antibiotic A bowel conditioner Super antioxidants Vitamin E --protects cells against free radical damage Essential fatty acids insulate nerve fibers, lubricate joints Exercise and deep breathing --good circulation pumps blood throughout the body from your toes to your brain
Note: Remember that symptoms are warning lights on your dashboard. Messages from your body's internal wisdom indicating that something needs attention and or correction. Your body is always striving to maintain optimal health, but occasionally it needs your help (like mine was).